Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.8 mg
Sodium 32.7 mg
Potassium 640.9 mg
Total Carbohydrate 33.2 g
Dietary Fiber 2.2 g
Sugars 14.7 g
Protein 3.3 g
Vitamin A 39.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.4 %
Vitamin C 123.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 19.6 %
Copper 6.1 %
Folate 9.1 %
Iron 2.0 %
Magnesium 5.8 %
Manganese 25.9 %
Niacin 3.9 %
Pantothenic Acid 2.6 %
Phosphorus 2.2 %
Riboflavin 4.4 %
Selenium 1.4 %
Thiamin 8.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunrise smoothie

View the full Sunrise smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunrise smoothie

37 calories of Food Lion Orange Juice w/Calcium, (2.67 oz)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

27 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.17 cup)

18 calories of Cantaloupe, (0.33 cup, cubes)

18 calories of Mangos, (0.17 cup, sliced)

13 calories of Pineapple, fresh, (0.17 cup, diced)


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