Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.3
Total Fat 11.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.1 g
Cholesterol 11.9 mg
Sodium 841.6 mg
Potassium 783.5 mg
Total Carbohydrate 25.4 g
Dietary Fiber 4.7 g
Sugars 0.4 g
Protein 7.5 g
Vitamin A 74.9 %
Vitamin B-12 3.2 %
Vitamin B-6 19.9 %
Vitamin C 200.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 17.7 %
Copper 15.9 %
Folate 13.0 %
Iron 10.1 %
Magnesium 11.2 %
Manganese 29.6 %
Niacin 19.2 %
Pantothenic Acid 7.4 %
Phosphorus 15.7 %
Riboflavin 11.1 %
Selenium 6.5 %
Thiamin 12.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla soup

View the full Tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla soup

64 calories of Tortilla Chips, (0.06 bag (7-1/2 oz))

43 calories of Tomatoes, red, ripe, raw, year round average, (1.13 large whole (3" dia))

40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Garlic, (0.75 cloves)

0 calories of Serrano Peppers, (0.13 pepper)

0 calories of Salt, (0.13 tsp)


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