Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.9 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 780.6 mg |
| Potassium | 338.5 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 4.9 g |
| Protein | 20.0 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 141.6 % |
| Vitamin D | 3.4 % |
| Vitamin E | 2.5 % |
| Calcium | 33.4 % |
| Copper | 7.7 % |
| Folate | 6.1 % |
| Iron | 20.9 % |
| Magnesium | 4.1 % |
| Manganese | 7.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 4.7 % |
| Riboflavin | 8.1 % |
| Selenium | 3.0 % |
| Thiamin | 6.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ninetta's Veg Pita Pizza
View the full Ninetta's Veg Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ninetta's Veg Pita Pizza
130 calories of Whole Wheat Multigrain Pita, (1 serving)
80 calories of Kraft Tex Mex Light Shredded Cheese, (5.33 tbsp)
60 calories of Mario Batali Cherry Tomoto Pasta Sauce, (0.50 cup)
26 calories of Broccolini - Raw, (3 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of Ninetta's Veg Pita Pizza
130 calories of Whole Wheat Multigrain Pita, (1 serving)
80 calories of Kraft Tex Mex Light Shredded Cheese, (5.33 tbsp)
60 calories of Mario Batali Cherry Tomoto Pasta Sauce, (0.50 cup)
26 calories of Broccolini - Raw, (3 serving)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Fresh Chives, (1 tbsp chopped)