Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 468.3
Total Fat 39.6 g
Saturated Fat 19.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 10.4 g
Cholesterol 474.0 mg
Sodium 477.9 mg
Potassium 190.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 27.2 g
Vitamin A 29.6 %
Vitamin B-12 17.8 %
Vitamin B-6 9.0 %
Vitamin C 1.1 %
Vitamin D 27.7 %
Vitamin E 1.9 %
Calcium 9.3 %
Copper 0.3 %
Folate 12.7 %
Iron 10.5 %
Magnesium 1.2 %
Manganese 9.6 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 23.8 %
Riboflavin 23.9 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Pancakes (Pork Rinds)

View the full Low-Carb Pancakes (Pork Rinds) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Pancakes (Pork Rinds)

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

144 calories of Egg, fresh, whole, raw, (2 large)

120 calories of Pork Rind (0.5 oz), (1.50 serving)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda, (3 tsp)


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