Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 565.2 | Total Fat | 31.7 g |
---|---|
Saturated Fat | 600.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 43.7 mg |
Sodium | 379.2 mg |
Potassium | 661.4 mg |
Total Carbohydrate | 48.6 g |
Dietary Fiber | 10.8 g |
Sugars | 2.0 g |
Protein | 23.4 g |
Vitamin A | 117.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 271.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 46.3 % |
Copper | 8.6 % |
Folate | 14.1 % |
Iron | 14.1 % |
Magnesium | 11.1 % |
Manganese | 23.0 % |
Niacin | 8.8 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 7.5 % |
Riboflavin | 6.0 % |
Selenium | 1.6 % |
Thiamin | 10.3 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polenta, Red Pepper, and Zucchini Gratin
View the full Polenta, Red Pepper, and Zucchini Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polenta, Red Pepper, and Zucchini Gratin
130 calories of Calabria 100% Extra Virgin Olive Oil, (1 tbsp)
110 calories of Sorrento Reduced Fat Mozzarella Cheese (100% Natural), (1.38 oz)
98 calories of Dell'Alpe Instant Polenta, (2.67 tbsp)
83 calories of Grand Cru Shredded Gruyere, (0.75 oz)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
38 calories of Grassland Butter Salted, (0.38 tbsp)
20 calories of Red Bell Pepper, (80 gram(s))
9 calories of Swanson Vegetarian Vegetable Broth, (0.63 cup)
3 calories of Zucchini, baby, (0.75 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, ground, (0.50 tsp)
Calories per serving of Polenta, Red Pepper, and Zucchini Gratin
130 calories of Calabria 100% Extra Virgin Olive Oil, (1 tbsp)
110 calories of Sorrento Reduced Fat Mozzarella Cheese (100% Natural), (1.38 oz)
98 calories of Dell'Alpe Instant Polenta, (2.67 tbsp)
83 calories of Grand Cru Shredded Gruyere, (0.75 oz)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
38 calories of Grassland Butter Salted, (0.38 tbsp)
20 calories of Red Bell Pepper, (80 gram(s))
9 calories of Swanson Vegetarian Vegetable Broth, (0.63 cup)
3 calories of Zucchini, baby, (0.75 large)
2 calories of Garlic, (0.50 cloves)
2 calories of Thyme, ground, (0.50 tsp)