Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 7.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.7 g
Cholesterol 45.0 mg
Sodium 365.7 mg
Potassium 8.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.5 g
Sugars 0.5 g
Protein 24.9 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 0.2 %
Folate 0.0 %
Iron 15.2 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin - Mediterranean Stuffed (8 servings)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin - Mediterranean Stuffed (8 servings)

120 calories of Swift Premium Pork Tenderloin from Costco, (4 oz)

23 calories of Dry Toasted Pine Nuts (Trader Joe's Brand), (0.03 cup)

21 calories of Kalamata, Green Olives, pitted, (0.25 oz)

10 calories of Olive Oil, (0.25 1tsp)

9 calories of Napoleon Quartered Artichoke Hearts (126 g), (0.13 cup)

1 calories of Oregano leaves, fresh, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Lemon Juice, (0.02 fl oz)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.