Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 7.1 mg |
| Sodium | 14.7 mg |
| Potassium | 42.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.5 g |
| Protein | 4.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 0.9 % |
| Copper | 2.5 % |
| Folate | 1.3 % |
| Iron | 1.9 % |
| Magnesium | 2.4 % |
| Manganese | 5.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.1 % |
| Selenium | 1.3 % |
| Thiamin | 0.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Giada's Granola Bars (modified)
View the full Giada's Granola Bars (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Giada's Granola Bars (modified)
44 calories of Krema Natural Peanut Butter, smooth, (0.23 serving)
21 calories of Quaker Old Fashioned Oat Meal, (0.14 cup)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Chocolate Chips - Ghirardelli 60% Cacao Bittersweet Chocolate, (2.29 gram(s))
12 calories of maple syrup, real 1/4 c., (0.06 serving)
9 calories of Peanuts, oil-roasted (with salt), (0.01 cup, chopped)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Almonds, (0.01 cup, slivered)
1 calories of Egg white, fresh, (0.06 large)
Calories per serving of Giada's Granola Bars (modified)
44 calories of Krema Natural Peanut Butter, smooth, (0.23 serving)
21 calories of Quaker Old Fashioned Oat Meal, (0.14 cup)
16 calories of Butter, unsalted, (0.01 cup)
12 calories of Chocolate Chips - Ghirardelli 60% Cacao Bittersweet Chocolate, (2.29 gram(s))
12 calories of maple syrup, real 1/4 c., (0.06 serving)
9 calories of Peanuts, oil-roasted (with salt), (0.01 cup, chopped)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
6 calories of Almonds, (0.01 cup, slivered)
1 calories of Egg white, fresh, (0.06 large)