Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 45.1 mg |
| Sodium | 1,199.8 mg |
| Potassium | 420.0 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.9 g |
| Protein | 9.4 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 55.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.7 % |
| Calcium | 31.9 % |
| Copper | 3.2 % |
| Folate | 7.2 % |
| Iron | 6.6 % |
| Magnesium | 4.1 % |
| Manganese | 7.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.5 % |
| Selenium | 3.3 % |
| Thiamin | 5.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant wrapped ricotta w/tomatoes
View the full Eggplant wrapped ricotta w/tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant wrapped ricotta w/tomatoes
122 calories of Cheese Ricotta Great Value, Part Skim, (0.38 cup)
53 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.05 serving)
29 calories of Eggplant, fresh, (112.50 grams)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)
Calories per serving of Eggplant wrapped ricotta w/tomatoes
122 calories of Cheese Ricotta Great Value, Part Skim, (0.38 cup)
53 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.05 serving)
29 calories of Eggplant, fresh, (112.50 grams)
4 calories of Egg substitute, liquid (Egg Beaters), (0.50 tbsp)