Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 9.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 29.5 mg
Sodium 1,099.2 mg
Potassium 743.1 mg
Total Carbohydrate 28.9 g
Dietary Fiber 12.2 g
Sugars 7.3 g
Protein 26.4 g
Vitamin A 27.4 %
Vitamin B-12 6.7 %
Vitamin B-6 18.4 %
Vitamin C 35.9 %
Vitamin D 19.0 %
Vitamin E 9.5 %
Calcium 30.9 %
Copper 24.1 %
Folate 10.3 %
Iron 21.9 %
Magnesium 11.5 %
Manganese 13.2 %
Niacin 33.5 %
Pantothenic Acid 19.9 %
Phosphorus 31.8 %
Riboflavin 36.3 %
Selenium 25.1 %
Thiamin 9.8 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FlatOut Chicken Pizza

View the full FlatOut Chicken Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FlatOut Chicken Pizza

90 calories of FlatOut light italian flatbread, (1 serving)

71 calories of Mozzarella Cheese, part skim milk, (28 grams)

30 calories of Tomato Sauce, (0.38 cup)

23 calories of Parmesan Cheese, grated, (5 grams)

22 calories of Mushrooms, fresh, (100 grams)

19 calories of Chicken Breast (cooked), no skin, roasted, (16 grams)

6 calories of Black Olives, (7 grams)

4 calories of Green Peppers (bell peppers), (15 grams)

3 calories of Spinach, frozen, (10 grams)


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