Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.7 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 195.0 mg |
| Potassium | 111.8 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.9 g |
| Protein | 4.6 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 4.7 % |
| Vitamin E | 10.8 % |
| Calcium | 14.6 % |
| Copper | 1.4 % |
| Folate | 7.3 % |
| Iron | 3.0 % |
| Magnesium | 3.7 % |
| Manganese | 7.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Spinach Pasta with Tofu Shirataki Noodles
View the full Creamy Spinach Pasta with Tofu Shirataki Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Spinach Pasta with Tofu Shirataki Noodles
40 calories of House Foods Tofu Shirataki Noodles, (2 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
11 calories of Almond Milk, Silk Original Pure Almond Milk, (0.19 cup)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (1 serving)
Calories per serving of Creamy Spinach Pasta with Tofu Shirataki Noodles
40 calories of House Foods Tofu Shirataki Noodles, (2 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
11 calories of Almond Milk, Silk Original Pure Almond Milk, (0.19 cup)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (1 serving)
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