Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 73.0
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 19.8 mg
Sodium 430.4 mg
Potassium 34.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.6 g
Sugars 1.9 g
Protein 8.3 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 1.3 %
Folate 0.7 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

44 calories of Starkist chunk light Tuna in water (3 oz can), (0.63 serving)

22 calories of Sweet Pickles, (1.25 small Gherkin (2-1/2" long))

11 calories of Kraft Miracle Whip Fat Free Dressing, (0.75 tbsp)

3 calories of Onions, raw, (0.75 tbsp chopped)

1 calories of Celery, raw, (0.50 tbsp)


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