Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 4.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 6.9 mg
Sodium 313.0 mg
Potassium 293.8 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.2 g
Sugars 6.9 g
Protein 14.8 g
Vitamin A 4.8 %
Vitamin B-12 33.9 %
Vitamin B-6 11.9 %
Vitamin C 0.0 %
Vitamin D 15.8 %
Vitamin E 1.7 %
Calcium 18.3 %
Copper 1.7 %
Folate 4.5 %
Iron 13.0 %
Magnesium 4.1 %
Manganese 3.5 %
Niacin 12.1 %
Pantothenic Acid 5.4 %
Phosphorus 23.1 %
Riboflavin 23.4 %
Selenium 5.8 %
Thiamin 364.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian "Sausage" Gravy

View the full Vegetarian "Sausage" Gravy Recipe & Instructions
Submitted by: MLBAGDASARIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian "Sausage" Gravy

80 calories of Morningstar Farms Breakfast Patties (original sausage), (1 patty)

51 calories of Milk, 1%, (0.50 cup)

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

0 calories of Pepper, black, (0.50 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.