Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 159.2 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 6.9 mg |
Sodium | 313.0 mg |
Potassium | 293.8 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 2.2 g |
Sugars | 6.9 g |
Protein | 14.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 33.9 % |
---|---|
Vitamin B-6 | 11.9 % |
Vitamin C | 0.0 % |
Vitamin D | 15.8 % |
Vitamin E | 1.7 % |
Calcium | 18.3 % |
Copper | 1.7 % |
Folate | 4.5 % |
Iron | 13.0 % |
Magnesium | 4.1 % |
Manganese | 3.5 % |
Niacin | 12.1 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 23.1 % |
Riboflavin | 23.4 % |
Selenium | 5.8 % |
Thiamin | 364.7 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian "Sausage" Gravy
View the full Vegetarian "Sausage" Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian "Sausage" Gravy
80 calories of Morningstar Farms Breakfast Patties (original sausage), (1 patty)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Vegetarian "Sausage" Gravy
80 calories of Morningstar Farms Breakfast Patties (original sausage), (1 patty)
51 calories of Milk, 1%, (0.50 cup)
27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)
0 calories of Pepper, black, (0.50 dash)
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