Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 271.3
Total Fat 18.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 8.0 g
Cholesterol 56.5 mg
Sodium 165.1 mg
Potassium 590.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 5.9 g
Sugars 3.0 g
Protein 16.6 g
Vitamin A 50.2 %
Vitamin B-12 29.4 %
Vitamin B-6 33.3 %
Vitamin C 78.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.5 %
Copper 8.9 %
Folate 15.1 %
Iron 24.6 %
Magnesium 11.8 %
Manganese 21.2 %
Niacin 24.1 %
Pantothenic Acid 8.3 %
Phosphorus 17.2 %
Riboflavin 17.7 %
Selenium 18.7 %
Thiamin 9.4 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Phase 2 - Chili with Lean Beef

View the full HCG Phase 2 - Chili with Lean Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 - Chili with Lean Beef

199 calories of Ground beef, lean, (2.67 oz)

19 calories of Cauliflower, cooked, (0.67 cup (1" pieces))

12 calories of Chili powder, (0.50 tbsp)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Paprika, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Oregano, ground, (0.33 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Water, tap, (2 fl oz)

0 calories of Cilantro, raw, (0.17 tbsp)

0 calories of Tobasco, (0.50 tsp)


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