Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 612.9 mg |
| Potassium | 108.7 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 5.5 g |
| Protein | 8.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 7.6 % |
| Copper | 4.4 % |
| Folate | 15.9 % |
| Iron | 11.0 % |
| Magnesium | 4.7 % |
| Manganese | 23.7 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.4 % |
| Selenium | 21.3 % |
| Thiamin | 18.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza- Cheese and Banana Pepper
View the full Pizza- Cheese and Banana Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza- Cheese and Banana Pepper
114 calories of Flour, white, (0.25 cup)
33 calories of Colby and Monterey Jack Cheese shredded, (0.10 cup)
24 calories of Great Value Shredded Mozzeralla Cheese, (0.10 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Shortening, Crisco, (0.20 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Banana Peppers, (0.05 cup)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.20 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Pizza- Cheese and Banana Pepper
114 calories of Flour, white, (0.25 cup)
33 calories of Colby and Monterey Jack Cheese shredded, (0.10 cup)
24 calories of Great Value Shredded Mozzeralla Cheese, (0.10 cup)
23 calories of Granulated Sugar, (0.03 cup)
22 calories of Shortening, Crisco, (0.20 tbsp)
20 calories of Flour, whole grain, (0.05 cup)
2 calories of Tomato Sauce, (0.03 cup)
2 calories of Banana Peppers, (0.05 cup)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Rosemary, dried, (0.20 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.20 tsp)
0 calories of Salt, (0.20 tsp)
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