Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 400.7 mg |
| Potassium | 230.1 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.3 g |
| Protein | 19.2 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 80.0 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 7.7 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 13.2 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.9 % |
| Riboflavin | 5.7 % |
| Selenium | 0.7 % |
| Thiamin | 20.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sloppy Joes
View the full Vegetarian Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sloppy Joes
117 calories of 1 can safeway organic black beans *rinsed, (2.50 oz)
80 calories of Morning Star meal stater soy crumble 2/3C Serving, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Tomato - Diced Tomatoes Red Gold, (2.42 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
4 calories of whole onion, raw (1 onion), (0.04 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Garlic, (0.67 clove)
0 calories of French's Worchestershire Sauce, (0.50 tsp)
Calories per serving of Vegetarian Sloppy Joes
117 calories of 1 can safeway organic black beans *rinsed, (2.50 oz)
80 calories of Morning Star meal stater soy crumble 2/3C Serving, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
15 calories of Tomato - Diced Tomatoes Red Gold, (2.42 oz)
9 calories of Brown Sugar, (0.50 tsp packed)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
4 calories of whole onion, raw (1 onion), (0.04 serving)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Garlic, (0.67 clove)
0 calories of French's Worchestershire Sauce, (0.50 tsp)
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