Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 14.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 35.0 mg
Sodium 837.3 mg
Potassium 624.2 mg
Total Carbohydrate 37.3 g
Dietary Fiber 6.8 g
Sugars 9.6 g
Protein 3.9 g
Vitamin A 226.5 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 12.5 %
Copper 8.3 %
Folate 9.4 %
Iron 8.6 %
Magnesium 13.7 %
Manganese 20.1 %
Niacin 8.0 %
Pantothenic Acid 6.2 %
Phosphorus 6.0 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 9.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pampered Chef Curry-Scented Butternut Squash Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pampered Chef Curry-Scented Butternut Squash Soup

120 calories of marscapone cheese, (1 oz)

62 calories of Butternut Squash, (0.75 cup, cubes)

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

25 calories of Brown Sugar, (0.03 cup, packed)

13 calories of Blue Bonnet Light Butter Stick, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Curry powder, (0.19 tbsp)

4 calories of Bullion - Chicken - Reduced Sodium - Wyler's x 1 Cube, (0.38 serving)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

This was delicious! I love the sweetness from the apples and brown sugar along with the curry flavor. Only changes were that I replaced the marscapone with plain greek yogurt and added some cumin. Thanks!