Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.2 mg |
| Potassium | 690.0 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 3.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 48.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 11.3 % |
| Folate | 10.3 % |
| Iron | 10.5 % |
| Magnesium | 9.2 % |
| Manganese | 18.3 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.2 % |
| Selenium | 5.1 % |
| Thiamin | 12.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Red Fries
View the full Oven Roasted Red Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Red Fries
100 calories of Red Potato, (142.50 grams)
27 calories of Flour, white, (0.06 cup)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pam Olive Oil Spray, (0.25 serving)
0 calories of Salt, (0.50 dash)
Calories per serving of Oven Roasted Red Fries
100 calories of Red Potato, (142.50 grams)
27 calories of Flour, white, (0.06 cup)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pam Olive Oil Spray, (0.25 serving)
0 calories of Salt, (0.50 dash)
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