Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.4
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 87.2 mg
Potassium 690.0 mg
Total Carbohydrate 30.4 g
Dietary Fiber 3.1 g
Sugars 1.5 g
Protein 3.8 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 48.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.5 %
Copper 11.3 %
Folate 10.3 %
Iron 10.5 %
Magnesium 9.2 %
Manganese 18.3 %
Niacin 10.6 %
Pantothenic Acid 4.4 %
Phosphorus 10.1 %
Riboflavin 5.2 %
Selenium 5.1 %
Thiamin 12.2 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Red Fries

View the full Oven Roasted Red Fries Recipe & Instructions
Submitted by: KGNORMAN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Red Fries

100 calories of Red Potato, (142.50 grams)

27 calories of Flour, white, (0.06 cup)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.50 dash)

0 calories of Pam Olive Oil Spray, (0.25 serving)


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