Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 609.7 | Total Fat | 28.6 g |
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Saturated Fat | 14.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 109.6 mg |
Sodium | 1,084.1 mg |
Potassium | 787.6 mg |
Total Carbohydrate | 50.5 g |
Dietary Fiber | 7.9 g |
Sugars | 3.9 g |
Protein | 36.4 g |
Vitamin A | 37.9 % | Vitamin B-12 | 44.2 % |
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Vitamin B-6 | 34.2 % |
Vitamin C | 72.1 % |
Vitamin D | 0.2 % |
Vitamin E | 7.4 % |
Calcium | 19.3 % |
Copper | 18.3 % |
Folate | 31.3 % |
Iron | 29.4 % |
Magnesium | 25.1 % |
Manganese | 31.8 % |
Niacin | 26.8 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 32.6 % |
Riboflavin | 21.9 % |
Selenium | 17.4 % |
Thiamin | 17.2 % |
Zinc | 48.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Cabana Bowl
View the full Taco Cabana Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Cabana Bowl
349 calories of Spanish Fried Rice, (0.75 serving)
100 calories of 90% lean ground beef (taco meat), (2 oz)
58 calories of Sour Cream, (0.10 cup)
57 calories of Beans, black, (0.25 cup)
40 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
Calories per serving of Taco Cabana Bowl
349 calories of Spanish Fried Rice, (0.75 serving)
100 calories of 90% lean ground beef (taco meat), (2 oz)
58 calories of Sour Cream, (0.10 cup)
57 calories of Beans, black, (0.25 cup)
40 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)