Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 129.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 189.5 mg |
Potassium | 144.4 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 3.1 g |
Sugars | 0.7 g |
Protein | 4.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 5.4 % |
Copper | 2.8 % |
Folate | 1.5 % |
Iron | 1.9 % |
Magnesium | 2.7 % |
Manganese | 5.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.5 % |
Riboflavin | 2.1 % |
Selenium | 0.7 % |
Thiamin | 1.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Blueberry Muffins
View the full Banana Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Blueberry Muffins
68 calories of King Arthur Flour All Natural White Whole Wheat, (0.17 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
25 calories of Brown Sugar, (0.03 cup, packed)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana Blueberry Muffins
68 calories of King Arthur Flour All Natural White Whole Wheat, (0.17 cup)
26 calories of Banana, fresh, (0.13 cup, mashed)
25 calories of Brown Sugar, (0.03 cup, packed)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)