Banana Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 189.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.1 g
- Protein: 4.0 g
View full nutritional breakdown of Banana Blueberry Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
2 cup whole wheat flour
1/3 c brown sugar
1/2 tsp ground cinnamon
2 tsp baking powder
1 tsp baking soda
1 1/2 cup mashed bananas
4 egg whites
1 tsp vanilla extract
1 cup fresh blueberries
Directions
Preheat oven to 350. Lightly grease a 12-cup muffin tin (I used paper liners)
In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.
In a separate bowl, combine bananas, egg whites, and vanilla.
Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.
Spoon batter into prepared muffin tins.
Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user PURDUEJEN.
In a large bowl, mix flour, brown sugar, cinnamon, baking powder, and baking soda.
In a separate bowl, combine bananas, egg whites, and vanilla.
Mix the banana mixture into the flour mixture until smooth. Fold in blueberries.
Spoon batter into prepared muffin tins.
Bake 16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user PURDUEJEN.