Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 383.0
Total Fat 10.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 34.0 mg
Sodium 1,268.5 mg
Potassium 955.5 mg
Total Carbohydrate 51.5 g
Dietary Fiber 15.4 g
Sugars 10.9 g
Protein 22.7 g
Vitamin A 40.6 %
Vitamin B-12 17.7 %
Vitamin B-6 16.8 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 15.9 %
Calcium 7.9 %
Copper 25.7 %
Folate 28.4 %
Iron 35.2 %
Magnesium 21.1 %
Manganese 28.3 %
Niacin 21.5 %
Pantothenic Acid 7.7 %
Phosphorus 20.9 %
Riboflavin 14.0 %
Selenium 13.8 %
Thiamin 14.6 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2 bean slow cook chili

View the full 2 bean slow cook chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2 bean slow cook chili

120 calories of Ground beef, lean, (1.60 oz)

91 calories of Spicy Chili Beans, (0.38 cup)

86 calories of Beans, black, (0.38 cup)

36 calories of Pureed Tomatoes, (0.38 cup)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

16 calories of Chili Seasoning Mix Packet, (0.13 serving)

14 calories of Tomato Paste, (0.10 can (6 oz))

3 calories of Onions, raw, (0.05 cup, chopped)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)


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