Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 541.7
Total Fat 39.2 g
Saturated Fat 18.6 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 11.2 g
Cholesterol 253.6 mg
Sodium 1,189.8 mg
Potassium 1,068.1 mg
Total Carbohydrate 26.5 g
Dietary Fiber 9.3 g
Sugars 0.1 g
Protein 25.1 g
Vitamin A 22.7 %
Vitamin B-12 12.8 %
Vitamin B-6 5.6 %
Vitamin C 1.2 %
Vitamin D 10.3 %
Vitamin E 2.4 %
Calcium 64.3 %
Copper 0.6 %
Folate 6.7 %
Iron 32.4 %
Magnesium 2.6 %
Manganese 0.2 %
Niacin 19.0 %
Pantothenic Acid 2.5 %
Phosphorus 34.5 %
Riboflavin 52.4 %
Selenium 2.3 %
Thiamin 25.2 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parker's Old-Fashioned Pancakes (Jorge Cruise)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parker's Old-Fashioned Pancakes (Jorge Cruise)

232 calories of Arrowhead Mills Organic Soy Flour, (0.58 cup)

127 calories of Butter, unsalted, (1.25 tbsp)

104 calories of Half and Half Cream, (0.33 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

4 calories of Baking Powder, (1.63 tsp)

3 calories of Nature's Sweet Life Xylitol, (0.25 tsp)

0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.