Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 541.7 | Total Fat | 39.2 g |
---|---|
Saturated Fat | 18.6 g |
Polyunsaturated Fat | 7.7 g |
Monounsaturated Fat | 11.2 g |
Cholesterol | 253.6 mg |
Sodium | 1,189.8 mg |
Potassium | 1,068.1 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 9.3 g |
Sugars | 0.1 g |
Protein | 25.1 g |
Vitamin A | 22.7 % | Vitamin B-12 | 12.8 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 1.2 % |
Vitamin D | 10.3 % |
Vitamin E | 2.4 % |
Calcium | 64.3 % |
Copper | 0.6 % |
Folate | 6.7 % |
Iron | 32.4 % |
Magnesium | 2.6 % |
Manganese | 0.2 % |
Niacin | 19.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 34.5 % |
Riboflavin | 52.4 % |
Selenium | 2.3 % |
Thiamin | 25.2 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Parker's Old-Fashioned Pancakes (Jorge Cruise)
View the full Parker's Old-Fashioned Pancakes (Jorge Cruise) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Parker's Old-Fashioned Pancakes (Jorge Cruise)
232 calories of Arrowhead Mills Organic Soy Flour, (0.58 cup)
127 calories of Butter, unsalted, (1.25 tbsp)
104 calories of Half and Half Cream, (0.33 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Baking Powder, (1.63 tsp)
3 calories of Nature's Sweet Life Xylitol, (0.25 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Salt, (0.13 tsp)
Calories per serving of Parker's Old-Fashioned Pancakes (Jorge Cruise)
232 calories of Arrowhead Mills Organic Soy Flour, (0.58 cup)
127 calories of Butter, unsalted, (1.25 tbsp)
104 calories of Half and Half Cream, (0.33 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
4 calories of Baking Powder, (1.63 tsp)
3 calories of Nature's Sweet Life Xylitol, (0.25 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.08 oz)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Moist on the inside, slightly crispy on the outside. (10.5g Net Carbs)