Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 16.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.8 mg |
| Potassium | 26.6 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 0.9 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 1.8 % |
| Folate | 5.6 % |
| Iron | 4.5 % |
| Magnesium | 2.2 % |
| Manganese | 6.6 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.4 % |
| Riboflavin | 26.5 % |
| Selenium | 3.9 % |
| Thiamin | 32.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal oat milk
View the full Low cal oat milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal oat milk
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (250 mL)
0 calories of Truvia Natural Sweetener, (0.33 serving)
0 calories of Salt, (0.02 tsp)
Calories per serving of Low cal oat milk
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (250 mL)
0 calories of Truvia Natural Sweetener, (0.33 serving)
0 calories of Salt, (0.02 tsp)
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