Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 188.7 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.6 mg |
Sodium | 541.4 mg |
Potassium | 302.5 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 3.8 g |
Sugars | 4.3 g |
Protein | 15.1 g |
Vitamin A | 80.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.9 % |
Vitamin C | 14.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 27.3 % |
Copper | 3.5 % |
Folate | 22.8 % |
Iron | 6.3 % |
Magnesium | 8.2 % |
Manganese | 22.9 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.4 % |
Riboflavin | 9.7 % |
Selenium | 1.3 % |
Thiamin | 13.7 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sausage-less stuffed manicotti
View the full sausage-less stuffed manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sausage-less stuffed manicotti
60 calories of barilla manicotti (dry), (16.71 gram(s))
41 calories of trader joe's italian sausage-less sausage, (0.29 serving)
28 calories of precious low fat ricotta cheese, (0.14 cup)
23 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (0.50 oz)
17 calories of 365 organic marinara sauce eggplant, (0.21 cup)
13 calories of Spinach, frozen, (0.21 package (10 oz) yields)
5 calories of Egg white, fresh, (0.29 large)
1 calories of Garlic, (0.29 cloves)
1 calories of gourmet garden basil herb blend, (0.14 tsp)
Calories per serving of sausage-less stuffed manicotti
60 calories of barilla manicotti (dry), (16.71 gram(s))
41 calories of trader joe's italian sausage-less sausage, (0.29 serving)
28 calories of precious low fat ricotta cheese, (0.14 cup)
23 calories of Trader Joe's Lite Shredded Mozzarella Cheese, (0.50 oz)
17 calories of 365 organic marinara sauce eggplant, (0.21 cup)
13 calories of Spinach, frozen, (0.21 package (10 oz) yields)
5 calories of Egg white, fresh, (0.29 large)
1 calories of Garlic, (0.29 cloves)
1 calories of gourmet garden basil herb blend, (0.14 tsp)