Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 147.3 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 0.0 mg |
Sodium | 125.0 mg |
Potassium | 92.3 mg |
Total Carbohydrate | 10.8 g |
Dietary Fiber | 2.2 g |
Sugars | 0.3 g |
Protein | 4.5 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 7.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 3.3 % |
Copper | 4.0 % |
Folate | 7.3 % |
Iron | 9.9 % |
Magnesium | 3.6 % |
Manganese | 13.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.1 % |
Riboflavin | 1.0 % |
Selenium | 1.8 % |
Thiamin | 1.3 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper Hummus
View the full Roasted Red Pepper Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper Hummus
55 calories of Arrowhead Mills Organic Sesame Tahini, (0.58 tbsp)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
38 calories of Olive Oil, (0.02 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.02 cup)
0 calories of 1 jar roasted red peppers, drained, (0.08 serving)
Calories per serving of Roasted Red Pepper Hummus
55 calories of Arrowhead Mills Organic Sesame Tahini, (0.58 tbsp)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
38 calories of Olive Oil, (0.02 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Parsley, (0.02 cup)
0 calories of 1 jar roasted red peppers, drained, (0.08 serving)
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