Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.6 mg |
| Sodium | 930.5 mg |
| Potassium | 17.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 6.3 g |
| Protein | 24.1 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.1 % |
| Copper | 0.6 % |
| Folate | 0.2 % |
| Iron | 1.3 % |
| Magnesium | 1.2 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.9 % |
| Riboflavin | 1.7 % |
| Selenium | 2.8 % |
| Thiamin | 0.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Korean Burgers
View the full Spicy Korean Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Korean Burgers
160 calories of Laura's 92% Lean Ground Beef, (4 oz)
56 calories of Annie Chung Gochujang sauce, (1.25 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Korean Burgers
160 calories of Laura's 92% Lean Ground Beef, (4 oz)
56 calories of Annie Chung Gochujang sauce, (1.25 tbsp)
32 calories of Parmesan Cheese, grated, (0.25 oz)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, (0.13 tsp)