Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 383.6
Total Fat 16.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.1 g
Cholesterol 100.9 mg
Sodium 1,331.9 mg
Potassium 768.9 mg
Total Carbohydrate 21.5 g
Dietary Fiber 2.9 g
Sugars 12.4 g
Protein 38.7 g
Vitamin A 50.5 %
Vitamin B-12 54.6 %
Vitamin B-6 39.5 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 5.5 %
Copper 12.7 %
Folate 11.0 %
Iron 25.6 %
Magnesium 17.7 %
Manganese 13.3 %
Niacin 29.3 %
Pantothenic Acid 8.4 %
Phosphorus 32.1 %
Riboflavin 24.2 %
Selenium 55.8 %
Thiamin 14.1 %
Zinc 52.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese Beef Kabobs Salad

View the full Vietnamese Beef Kabobs Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese Beef Kabobs Salad

229 calories of Beef, top sirloin, (4 oz)

60 calories of The Olive Tap Sweet Lemon Olive Oil, (1.50 tsp)

30 calories of Agave Nectar, Madhave's, (0.50 tbsp)

9 calories of Tamari Wheat free soy sauce - organic, (1 tbsp)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Butter lettuce, (2 cup)

8 calories of Lime Juice, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Garlic, (1.50 clove)

4 calories of Bean sprouts, (0.13 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Fish Sauce, (0.50 tbsp)

2 calories of Radishes, (0.13 cup slices)

2 calories of Ginger Root, (1.50 tsp)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

1 calories of Basil, (1 tbsp)


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