Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 269.5 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 0.0 mg |
Sodium | 504.5 mg |
Potassium | 118.6 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 4.8 g |
Sugars | 4.3 g |
Protein | 6.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 26.0 % |
---|---|
Vitamin B-6 | 26.7 % |
Vitamin C | 24.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.4 % |
Magnesium | 2.7 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gilleoin's vanilla chai pancakes (vegan)
View the full gilleoin's vanilla chai pancakes (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gilleoin's vanilla chai pancakes (vegan)
119 calories of 100% Organic Whole Wheat Flour, (0.27 cup)
64 calories of 365 Organic Extra Virgin Olive Oil, (0.53 tbsp)
36 calories of Wholesome Sweeteners Organic Sugar - Evaporated sugar cane juice, (2.40 tsp)
21 calories of Bolthouse Farms Perfectly Protein Vanilla Chai Tea, (1.07 oz)
16 calories of Milk-Original Rice Dream Rice Drink, (0.13 cup)
10 calories of 365 Organic Finely Ground Flaxseed (2 tbsp), (0.13 serving)
4 calories of Baking Powder, (0.53 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
Calories per serving of gilleoin's vanilla chai pancakes (vegan)
119 calories of 100% Organic Whole Wheat Flour, (0.27 cup)
64 calories of 365 Organic Extra Virgin Olive Oil, (0.53 tbsp)
36 calories of Wholesome Sweeteners Organic Sugar - Evaporated sugar cane juice, (2.40 tsp)
21 calories of Bolthouse Farms Perfectly Protein Vanilla Chai Tea, (1.07 oz)
16 calories of Milk-Original Rice Dream Rice Drink, (0.13 cup)
10 calories of 365 Organic Finely Ground Flaxseed (2 tbsp), (0.13 serving)
4 calories of Baking Powder, (0.53 tsp)
0 calories of salt, Hain* sea salt, (0.13 tsp)
Calories in Similar Recipes
- No fail, quick and easy multigrain whole wheat bread!
- I GOT THE ORIGIONAL RECIPE OFF FOOD NETWORK MELISSA'S SHEPHERD'S PIE. I LIGHTENED IT UP AND REDUCED CARBS...
- This recipe makes 3 loaves and 20 medium slices per loaf.
- Traditional beef stew using grass-fed beef reduces the fat and cholesterol while improving some essential...