Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 3.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 604.6 mg
Potassium 23.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.2 g
Sugars 2.3 g
Protein 22.5 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.3 %
Copper 0.5 %
Folate 0.6 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Chicken Salad

View the full Yummy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Chicken Salad

94 calories of Tyson premium chunk white chicken in water canned, (3.13 oz)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

15 calories of HELLMANN LOW FAT MAYONNAISE DRESSING, (1 tbsp)

9 calories of Egg white, fresh, (0.50 large)

8 calories of heinz sweet pickle relish, (0.38 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)


Nutrition & Calorie Comments  

This, like all CarolAnn's recipes, was delicious!! I may have to break my calorie intake for the day to ensure we do not let this go to waste...