Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 825.9 mg |
| Potassium | 41.9 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.0 g |
| Protein | 9.2 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 0.5 % |
| Folate | 7.6 % |
| Iron | 9.1 % |
| Magnesium | 1.5 % |
| Manganese | 3.4 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 4.8 % |
| Selenium | 0.1 % |
| Thiamin | 12.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Hummus Sandwich (vegan)
View the full Grilled Hummus Sandwich (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Hummus Sandwich (vegan)
160 calories of Bread Alone Whole Grain Health Bread, (2 serving)
75 calories of Hummus (Athenos Spicy Three Pepper), (3 tbsp)
5 calories of Real Pickles Organic Beets (naturally fermented & raw), (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Grilled Hummus Sandwich (vegan)
160 calories of Bread Alone Whole Grain Health Bread, (2 serving)
75 calories of Hummus (Athenos Spicy Three Pepper), (3 tbsp)
5 calories of Real Pickles Organic Beets (naturally fermented & raw), (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)