Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 258.9
Total Fat 14.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 44.6 mg
Sodium 418.4 mg
Potassium 349.7 mg
Total Carbohydrate 18.5 g
Dietary Fiber 5.5 g
Sugars 6.8 g
Protein 14.6 g
Vitamin A 7.3 %
Vitamin B-12 23.2 %
Vitamin B-6 12.2 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 6.0 %
Folate 7.8 %
Iron 9.7 %
Magnesium 6.4 %
Manganese 7.9 %
Niacin 15.5 %
Pantothenic Acid 3.3 %
Phosphorus 12.3 %
Riboflavin 10.1 %
Selenium 14.3 %
Thiamin 5.4 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

150 calories of Ground beef, lean, (56.70 grams)

32 calories of tomato crushed canned, (80 gram(s))

23 calories of Beans, red kidney, (27 grams)

16 calories of tomato cubed, (80.90 gram(s))

12 calories of Olive Oil, (0.10 tbsp)

5 calories of Onions, raw, (12.50 grams)

4 calories of Yellow Peppers (bell peppers), (14.20 grams)

3 calories of Celery, raw, (16.50 grams)

2 calories of Chili powder, (0.10 tbsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)


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