Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.7
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,684.4 mg
Potassium 855.8 mg
Total Carbohydrate 93.2 g
Dietary Fiber 20.6 g
Sugars 31.2 g
Protein 20.6 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 16.6 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 12.8 %
Copper 23.0 %
Folate 42.3 %
Iron 35.4 %
Magnesium 20.1 %
Manganese 38.7 %
Niacin 7.3 %
Pantothenic Acid 5.8 %
Phosphorus 22.3 %
Riboflavin 11.2 %
Selenium 9.2 %
Thiamin 16.5 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in calico beans

View the full calico beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of calico beans

99 calories of Bush's Vegetarian Baked Beans, (0.38 cup)

89 calories of Beans, pinto, (0.38 cup)

83 calories of Beans, red kidney, (0.38 cup)

76 calories of Bush's Butter Beans, Large, (0.38 Cup)

50 calories of Brown Sugar, (0.06 cup, packed)

20 calories of Tomato Sauce, (0.25 cup)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)


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