Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 8.7 mg |
| Sodium | 264.2 mg |
| Potassium | 128.9 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 4.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 2.6 % |
| Folate | 12.8 % |
| Iron | 6.0 % |
| Magnesium | 2.2 % |
| Manganese | 3.8 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 11.5 % |
| Selenium | 2.4 % |
| Thiamin | 15.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo pasta w/sun dried tomatoes and fresh cilantro
View the full Orzo pasta w/sun dried tomatoes and fresh cilantro Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo pasta w/sun dried tomatoes and fresh cilantro
83 calories of Orzo Pasta, (0.13 cup)
28 calories of Feta Cheese, (0.07 cup, crumbled)
23 calories of Extra Light Olive Oil, (0.19 tbsp)
14 calories of Klamata Olives (Always Fresh, pitted, 5 olives), (7.50 gram)
10 calories of Sun Dried Tomatoes, (0.07 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.19 tbsp)
Calories per serving of Orzo pasta w/sun dried tomatoes and fresh cilantro
83 calories of Orzo Pasta, (0.13 cup)
28 calories of Feta Cheese, (0.07 cup, crumbled)
23 calories of Extra Light Olive Oil, (0.19 tbsp)
14 calories of Klamata Olives (Always Fresh, pitted, 5 olives), (7.50 gram)
10 calories of Sun Dried Tomatoes, (0.07 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Cilantro, raw, (0.19 tbsp)
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