Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 43.5 mg |
| Sodium | 87.5 mg |
| Potassium | 413.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.3 g |
| Protein | 20.0 g |
| Vitamin A | 90.4 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.1 % |
| Copper | 7.5 % |
| Folate | 6.1 % |
| Iron | 7.6 % |
| Magnesium | 10.0 % |
| Manganese | 13.2 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 20.2 % |
| Riboflavin | 8.9 % |
| Selenium | 19.7 % |
| Thiamin | 10.7 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian chicken curry (serves 4)
View the full Indian chicken curry (serves 4) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian chicken curry (serves 4)
97 calories of Sundar chickpea dahal (can buy at morrisons), (0.25 serving)
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
0 calories of indian spices, (0.25 serving)
Calories per serving of Indian chicken curry (serves 4)
97 calories of Sundar chickpea dahal (can buy at morrisons), (0.25 serving)
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
14 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 small)
0 calories of indian spices, (0.25 serving)