Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.9
Total Fat 9.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 25.7 mg
Sodium 1,252.2 mg
Potassium 271.8 mg
Total Carbohydrate 43.2 g
Dietary Fiber 6.1 g
Sugars 4.7 g
Protein 16.1 g
Vitamin A 15.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 12.3 %
Copper 4.9 %
Folate 0.7 %
Iron 16.5 %
Magnesium 5.5 %
Manganese 1.6 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Bean Enchiladas

View the full Turkey Bean Enchiladas Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Bean Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

52 calories of Hormel Turkey Chili with Beans, (0.25 cup)

50 calories of Bush's Chili Beans, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)


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