Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 467.8 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 121.1 mg |
Sodium | 1,389.5 mg |
Potassium | 671.0 mg |
Total Carbohydrate | 56.6 g |
Dietary Fiber | 3.9 g |
Sugars | 4.2 g |
Protein | 40.0 g |
Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 33.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 25.4 % |
Copper | 11.7 % |
Folate | 6.7 % |
Iron | 35.1 % |
Magnesium | 5.6 % |
Manganese | 6.5 % |
Niacin | 22.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.3 % |
Riboflavin | 10.3 % |
Selenium | 0.8 % |
Thiamin | 22.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice Fiesta
View the full Spanish Rice Fiesta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice Fiesta
212 calories of Venison, ground, (4 oz)
158 calories of Rice a Roni Pakage Spanish Rice not prepared, (0.88 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
18 calories of Salsa, (0.25 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Spanish Rice Fiesta
212 calories of Venison, ground, (4 oz)
158 calories of Rice a Roni Pakage Spanish Rice not prepared, (0.88 cup)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
18 calories of Salsa, (0.25 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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