Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 308.7 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 90.8 mg |
Sodium | 1,291.2 mg |
Potassium | 516.3 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 3.3 g |
Sugars | 5.6 g |
Protein | 39.9 g |
Vitamin A | 11.1 % | Vitamin B-12 | 142.1 % |
---|---|
Vitamin B-6 | 111.1 % |
Vitamin C | 111.1 % |
Vitamin D | 27.8 % |
Vitamin E | 111.1 % |
Calcium | 111.1 % |
Copper | 6.7 % |
Folate | 111.1 % |
Iron | 111.1 % |
Magnesium | 6.7 % |
Manganese | 55.6 % |
Niacin | 111.1 % |
Pantothenic Acid | 111.1 % |
Phosphorus | 8.9 % |
Riboflavin | 111.1 % |
Selenium | 2.2 % |
Thiamin | 111.1 % |
Zinc | 111.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Ranch Chicken fingers
View the full Crispy Ranch Chicken fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Ranch Chicken fingers
172 calories of Chicken Boneless Skinless Chicken Breast, (5.50 oz)
111 calories of Total Cereal, (0.83 cup (1 serving))
20 calories of Hidden Valley Ranch Dry seasoning (1/2 tsp), (2 tsp)
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Crispy Ranch Chicken fingers
172 calories of Chicken Boneless Skinless Chicken Breast, (5.50 oz)
111 calories of Total Cereal, (0.83 cup (1 serving))
20 calories of Hidden Valley Ranch Dry seasoning (1/2 tsp), (2 tsp)
6 calories of Egg white, large, (0.33 serving)
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