Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 67.5 mg |
| Sodium | 2,262.1 mg |
| Potassium | 439.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.0 g |
| Protein | 16.6 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 101.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.4 % |
| Copper | 2.1 % |
| Folate | 19.2 % |
| Iron | 5.9 % |
| Magnesium | 6.7 % |
| Manganese | 14.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.2 % |
| Selenium | 2.3 % |
| Thiamin | 6.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smothered Cabbage and Turkey Sausage
View the full Smothered Cabbage and Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smothered Cabbage and Turkey Sausage
135 calories of Turkey Sausage, Oscar Mayer, (3 oz)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
40 calories of Margerine Blue Bonnet, (0.50 tbsp)
35 calories of Oscar Mayer Turkey Bacon, (1 serving)
3 calories of Beef boullion cube, (0.50 serving)
0 calories of Garlic Powder, (0.50 tsp)
0 calories of Onion Powder, (0.50 tsp)
0 calories of 1 Cup Warm Water, (0.50 serving)
0 calories of Morton Salt - Lite Salt, (0.25 tsp)
Calories per serving of Smothered Cabbage and Turkey Sausage
135 calories of Turkey Sausage, Oscar Mayer, (3 oz)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
40 calories of Margerine Blue Bonnet, (0.50 tbsp)
35 calories of Oscar Mayer Turkey Bacon, (1 serving)
3 calories of Beef boullion cube, (0.50 serving)
0 calories of Garlic Powder, (0.50 tsp)
0 calories of Onion Powder, (0.50 tsp)
0 calories of 1 Cup Warm Water, (0.50 serving)
0 calories of Morton Salt - Lite Salt, (0.25 tsp)