Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 11.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 167.0 mg
Sodium 483.7 mg
Potassium 471.2 mg
Total Carbohydrate 21.5 g
Dietary Fiber 1.9 g
Sugars 2.1 g
Protein 19.4 g
Vitamin A 11.3 %
Vitamin B-12 16.6 %
Vitamin B-6 8.9 %
Vitamin C 22.8 %
Vitamin D 13.6 %
Vitamin E 3.7 %
Calcium 8.0 %
Copper 1.4 %
Folate 5.9 %
Iron 11.9 %
Magnesium 1.2 %
Manganese 4.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 10.3 %
Riboflavin 8.1 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Breakfast Recipe

View the full Crock Pot Breakfast Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Breakfast Recipe

75 calories of Mr. Dell's Shredded Hash Browns, (1.25 cup)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

54 calories of Egg, fresh, whole, raw, (0.75 large)

30 calories of Turkey Sausage Honesuckle White(2 links), (0.25 serving)

23 calories of Best of the Egg--Egg Substitute, (0.19 cup)

16 calories of Rice Dream Organic Rice Drink - Original, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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