Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 213.3 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.0 mg |
Sodium | 299.5 mg |
Potassium | 36.4 mg |
Total Carbohydrate | 34.3 g |
Dietary Fiber | 2.1 g |
Sugars | 1.6 g |
Protein | 2.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 3.0 % |
Copper | 1.4 % |
Folate | 0.3 % |
Iron | 19.6 % |
Magnesium | 1.9 % |
Manganese | 1.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.5 % |
Riboflavin | 0.4 % |
Selenium | 0.5 % |
Thiamin | 0.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lydia's Gluten-Free Pizza Dough
View the full Lydia's Gluten-Free Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lydia's Gluten-Free Pizza Dough
133 calories of Gluten-free flour (Gluten-Free Gourmet) Chick pea, sorghum, corn starch, tapioca, (0.31 cup)
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Yellow Cornmeal, (0.02 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Yeast, bakers, (0.13 ounce)
1 calories of Xanthan Gum, (0.04 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of BRAGG ORGANIC APPLE CIDER VINEGAR, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lydia's Gluten-Free Pizza Dough
133 calories of Gluten-free flour (Gluten-Free Gourmet) Chick pea, sorghum, corn starch, tapioca, (0.31 cup)
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Olive Oil, (0.13 tbsp)
9 calories of Yellow Cornmeal, (0.02 cup)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Yeast, bakers, (0.13 ounce)
1 calories of Xanthan Gum, (0.04 tbsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Rosemary, (0.13 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of BRAGG ORGANIC APPLE CIDER VINEGAR, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- This is a tasty, high protein but there is nothing low cal about it.