Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 145.4 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 51.9 mg |
Sodium | 77.8 mg |
Potassium | 42.1 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.0 g |
Protein | 1.0 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.6 % |
Vitamin D | 1.1 % |
Vitamin E | 1.0 % |
Calcium | 0.9 % |
Copper | 2.5 % |
Folate | 2.3 % |
Iron | 2.9 % |
Magnesium | 0.9 % |
Manganese | 8.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 2.9 % |
Riboflavin | 1.4 % |
Selenium | 4.9 % |
Thiamin | 1.0 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coconut tapioca pudding
View the full coconut tapioca pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coconut tapioca pudding
60 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (1 tbsp)
37 calories of Coconut, raw, (0.13 cup, shredded)
33 calories of Pearl Tapioca, (0.06 cup)
14 calories of Egg Yolk, (0.25 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of coconut tapioca pudding
60 calories of Agave Blue Light Syrup 1 tbsp=60cals(21) Aunt Pattys Organic, (1 tbsp)
37 calories of Coconut, raw, (0.13 cup, shredded)
33 calories of Pearl Tapioca, (0.06 cup)
14 calories of Egg Yolk, (0.25 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
- High protein, high fiber, high nutrient, very low sugar bars.
- High protein, high fiber, high nutrient, very low sugar bars.