Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 237.2 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.1 mg |
Sodium | 8.9 mg |
Potassium | 34.6 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 2.2 g |
Sugars | 2.0 g |
Protein | 7.5 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.8 % |
Copper | 0.5 % |
Folate | 44.1 % |
Iron | 11.7 % |
Magnesium | 0.5 % |
Manganese | 1.1 % |
Niacin | 10.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.6 % |
Riboflavin | 3.8 % |
Selenium | 0.3 % |
Thiamin | 21.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta salad
View the full Pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta salad
159 calories of Italpasta Fusilli, (45 gram(s))
41 calories of Saporito Extra Vergin Olive Oil, (1.03 tsp)
23 calories of Doric-Feta cheese, (8.50 gram(s))
3 calories of Céleri, (0.02 cup)
3 calories of Califlower, (10.85 gram(s))
2 calories of Broccoli, cooked, (5.68 grams)
2 calories of Onions, raw, (4.77 grams)
1 calories of peper, bell, (0.19 oz)
1 calories of peper, bell, (0.19 oz)
1 calories of peper, bell, (0.19 oz)
1 calories of Mastro Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.53 grams)
Calories per serving of Pasta salad
159 calories of Italpasta Fusilli, (45 gram(s))
41 calories of Saporito Extra Vergin Olive Oil, (1.03 tsp)
23 calories of Doric-Feta cheese, (8.50 gram(s))
3 calories of Céleri, (0.02 cup)
3 calories of Califlower, (10.85 gram(s))
2 calories of Broccoli, cooked, (5.68 grams)
2 calories of Onions, raw, (4.77 grams)
1 calories of peper, bell, (0.19 oz)
1 calories of peper, bell, (0.19 oz)
1 calories of peper, bell, (0.19 oz)
1 calories of Mastro Balsamic Vinegar, (0.17 tbsp)
1 calories of Garlic, (0.53 grams)