Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 6.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.1 mg
Sodium 8.9 mg
Potassium 34.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 2.2 g
Sugars 2.0 g
Protein 7.5 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.8 %
Copper 0.5 %
Folate 44.1 %
Iron 11.7 %
Magnesium 0.5 %
Manganese 1.1 %
Niacin 10.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 21.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta salad

View the full Pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta salad

159 calories of Italpasta Fusilli, (45 gram(s))

41 calories of Saporito Extra Vergin Olive Oil, (1.03 tsp)

23 calories of Doric-Feta cheese, (8.50 gram(s))

3 calories of Céleri, (0.02 cup)

3 calories of Califlower, (10.85 gram(s))

2 calories of Broccoli, cooked, (5.68 grams)

2 calories of Onions, raw, (4.77 grams)

1 calories of peper, bell, (0.19 oz)

1 calories of peper, bell, (0.19 oz)

1 calories of peper, bell, (0.19 oz)

1 calories of Mastro Balsamic Vinegar, (0.17 tbsp)

1 calories of Garlic, (0.53 grams)


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