Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 3.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 84.5 mg
Sodium 264.1 mg
Potassium 86.0 mg
Total Carbohydrate 15.2 g
Dietary Fiber 0.2 g
Sugars 1.3 g
Protein 10.9 g
Vitamin A 3.3 %
Vitamin B-12 9.8 %
Vitamin B-6 3.7 %
Vitamin C 0.7 %
Vitamin D 2.4 %
Vitamin E 1.1 %
Calcium 7.9 %
Copper 1.2 %
Folate 4.1 %
Iron 2.4 %
Magnesium 1.4 %
Manganese 1.0 %
Niacin 0.6 %
Pantothenic Acid 3.8 %
Phosphorus 12.0 %
Riboflavin 12.2 %
Selenium 16.7 %
Thiamin 1.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Cheese "Cheescake"

View the full Cottage Cheese "Cheescake" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Cheese "Cheescake"

46 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

41 calories of Honey, (0.04 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

7 calories of Trader Joes, Plain non fat yogurt, (0.50 oz)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Lemon Peel, (0.13 tsp)


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