Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 388.7
Total Fat 23.4 g
Saturated Fat 7.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 12.7 g
Cholesterol 101.7 mg
Sodium 502.3 mg
Potassium 768.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 32.8 g
Vitamin A 5.0 %
Vitamin B-12 14.5 %
Vitamin B-6 31.1 %
Vitamin C 196.1 %
Vitamin D 0.7 %
Vitamin E 6.2 %
Calcium 5.4 %
Copper 13.6 %
Folate 7.3 %
Iron 11.3 %
Magnesium 9.5 %
Manganese 19.7 %
Niacin 45.3 %
Pantothenic Acid 9.9 %
Phosphorus 33.9 %
Riboflavin 22.0 %
Selenium 74.6 %
Thiamin 71.6 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Pork

View the full Balsamic Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Pork

226 calories of Pork Chops (pork loin), roasted, (4 oz)

80 calories of Olive Oil, (0.67 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

14 calories of Balsamic Vinegar, (1.76 tbsp)

9 calories of Onions, raw, (0.33 small)

6 calories of Garlic, (1.33 clove)

4 calories of Chicken Broth, (0.33 can (10.75 oz))


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