Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 4.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 36.9 mg
Sodium 161.7 mg
Potassium 553.7 mg
Total Carbohydrate 17.6 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 13.3 g
Vitamin A 97.8 %
Vitamin B-12 36.4 %
Vitamin B-6 20.9 %
Vitamin C 26.3 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 2.6 %
Copper 8.3 %
Folate 9.2 %
Iron 12.6 %
Magnesium 8.4 %
Manganese 8.1 %
Niacin 13.8 %
Pantothenic Acid 7.1 %
Phosphorus 17.0 %
Riboflavin 11.6 %
Selenium 15.5 %
Thiamin 8.6 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Crockpot Vegetable Beef Soup

View the full Hearty Crockpot Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Crockpot Vegetable Beef Soup

79 calories of Beef chuck, (2 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

11 calories of Baby Carrots, raw, (31.88 grams)

4 calories of Del Monte Stewed Tomatoes Original Recipe, (1.81 oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Water, tap, (3.50 fl oz)


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