Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 799.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.9 g |
| Protein | 12.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EZPZ Ham Salad
View the full EZPZ Ham Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EZPZ Ham Salad
75 calories of Ham slices (Plumrose) 97% Fat Free 2 slices, (1.50 serving)
25 calories of Smart Balance Omega Plus Light Mayonaise, (0.50 serving)
13 calories of heinz sweet pickle relish, (0.63 tbsp)
Calories per serving of EZPZ Ham Salad
75 calories of Ham slices (Plumrose) 97% Fat Free 2 slices, (1.50 serving)
25 calories of Smart Balance Omega Plus Light Mayonaise, (0.50 serving)
13 calories of heinz sweet pickle relish, (0.63 tbsp)
Nutrition & Calorie Comments