Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 331.5
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 925.2 mg
Potassium 617.3 mg
Total Carbohydrate 27.5 g
Dietary Fiber 5.2 g
Sugars 6.8 g
Protein 20.0 g
Vitamin A 236.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 18.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.1 %
Copper 4.6 %
Folate 8.4 %
Iron 9.6 %
Magnesium 4.9 %
Manganese 13.6 %
Niacin 5.3 %
Pantothenic Acid 3.5 %
Phosphorus 6.0 %
Riboflavin 4.2 %
Selenium 1.1 %
Thiamin 6.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steaklis Bourgignon

View the full Steaklis Bourgignon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steaklis Bourgignon

156 calories of Wine, Red, Dry, (6.25 oz)

90 calories of Traditional Seitan (White Wave), (1 serving)

39 calories of Carrots, raw, (0.75 cup, chopped)

30 calories of Onions, raw, (0.50 cup, chopped)

9 calories of Arrowroot flour, (0.02 cup)

8 calories of Vegetable Broth, (0.50 cup)

1 calories of Garlic (1 clove), (0.25 serving)

0 calories of Bay Leaf, 1 or 2 whole, (0.25 serving)


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