Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 12.3 mg |
| Sodium | 166.6 mg |
| Potassium | 50.4 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 7.7 g |
| Protein | 1.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 6.0 % |
| Calcium | 0.9 % |
| Copper | 4.6 % |
| Folate | 5.1 % |
| Iron | 3.9 % |
| Magnesium | 2.7 % |
| Manganese | 10.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.7 % |
| Selenium | 4.5 % |
| Thiamin | 5.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mocha Apple Coffee Cake
View the full Mocha Apple Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mocha Apple Coffee Cake
32 calories of smart balance omega oil - cooking oil, (0.27 tbsp)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Walnuts, (0.03 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of benefiber supplement, (0.33 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.01 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Mocha Apple Coffee Cake
32 calories of smart balance omega oil - cooking oil, (0.27 tbsp)
32 calories of Flour, white, (0.07 cup)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Walnuts, (0.03 cup, chopped)
5 calories of Egg, fresh, whole, raw, (0.07 large)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of benefiber supplement, (0.33 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.01 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.07 tsp)