Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.0
Total Fat 19.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.0 g
Cholesterol 98.1 mg
Sodium 1,104.5 mg
Potassium 783.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.7 g
Sugars 5.5 g
Protein 27.2 g
Vitamin A 14.9 %
Vitamin B-12 25.6 %
Vitamin B-6 25.1 %
Vitamin C 19.1 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 4.8 %
Copper 12.4 %
Folate 5.1 %
Iron 16.7 %
Magnesium 11.3 %
Manganese 11.7 %
Niacin 36.7 %
Pantothenic Acid 9.1 %
Phosphorus 24.5 %
Riboflavin 18.0 %
Selenium 33.0 %
Thiamin 21.4 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers-Gluten & Dairy Free

View the full Stuffed Peppers-Gluten & Dairy Free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers-Gluten & Dairy Free

103 calories of Ground beef, (1.17 oz)

98 calories of Ground Pork, (1.17 oz)

71 calories of Brown Rice-Long Grain Gluten Free, (0.42 serving)

65 calories of Veal, ground, (1.33 oz)

24 calories of Tomato Paste, (0.17 can (6 oz))

13 calories of Tomato Sauce, (0.17 cup)

4 calories of Peas, frozen, (0.04 cup)

3 calories of Garlic, (0.67 cloves)

1 calories of Basil, (0.33 tsp)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

0 calories of Pepper, black, (0.08 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Bell pepper, green - WHOLE, (1 serving)


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