Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 411.8
Total Fat 10.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 0.3 mg
Potassium 8.0 mg
Total Carbohydrate 75.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 7.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.3 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 1.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Mac & not-Cheese

View the full Vegan Mac & not-Cheese Recipe & Instructions
Submitted by: LORRSHAW1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Mac & not-Cheese

267 calories of Tinkyada Organic Brown Rice Penne Pasta, (2.67 oz)

62 calories of Bob's Red Mill Brown Rice Flour, (0.11 cup)

53 calories of Coconut Oil - Spectrum, (0.44 tbsp)

27 calories of Silk Pure Coconut Milk, (2.67 oz)

3 calories of Garlic, (0.67 cloves)


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